Okro, also known as okra, is a great and nutritious super food with many health benefits! Its rich in vitamins and this sauce will make your dishes even more appetizing.
Ingredients list:
Dry Okro powder, onion powder, crayfish powder, tomato powder, salt, pepper powder.
Preparation method:
The steps: 1. In a drizzle of oil, brown the fish or
meat. 2. Add a liter of water to the saucepan and bring everything to a boil. 3. Add the content of MAITE sachet and cook for about 30 minutes. 4. Add salt and chili to your liking and simmer for 15 minutes. The sauce is ready, bon appetit!
* Precook the hard meat
Eat with: Rice, Yam foutou, Plantain foutou "fufu" or Placali.
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